$ ls -l categories | grep -e 'total' -e '^d' | awk '{print $9, $5}'
total 3
guns 1
informational 3
reloading 1
$ cat guns
DIY Case Lube
$ cat informational
DIY Case Lube
Mitre Att&ck
Secure IOT with VLAN on pfSense
$ cat reloading
DIY Case Lube